Yourself- Discover who you are. Personality tests, tarot deck, read, and self audit. What am I good at what am I not good at. (SWOT) Time Audit. (Coaching) (Trainer) (Read)

Executive Coaching

Wild by nature .me is about figuring out your identity, your belief system and your story. It is about being able to know what your strengths and weaknesses are so that you are constantly growing, and learning more about yourself.

I want to mentor your mindset. Get more energy. Go high. And Level Up. And I want to bring you with me. I want more people like this around me.

I believe that the best way to be purposeful is to help others more than anyone else.

Your best investment is yourself, and it’s not taxable.

1. Expert Guidance and inspiration: Who’s your who. Seek out the patterns in the people you want to be like. 
2. Practice:what you do in private determines how you will do in public. What habits do you have?  When no one is watching, when no one is keeping you accountable what habits do you have.
3. Practice the right way and embrace the uncomfortable. It takes the uncomfortable and the practice of something new.  Make a practice that aligns with the person you want to become. As you grow you need create new habits and practices:
4. Action: as you go through your week take note of habits you have. Mental habits? Find yourself focusing on whats wrong, do you practice gratitude and see whats right?
5. I don’t know what your current habits or practices are. Focus on identifying them. Note the ones that are serving your goals, and replace the ones that don’t bring you towards where you want to be.
6. Habits and goals to take you towards it: write down one goal or habit you want to commit to this week. 
7. Implementation and momentum: Action
   Make a not to do list.
8. Get leverage
   Your why?

Invest in myself. Build myself up.

1. Build my resume

2. Mentor Self talk

3. Change state-breath and activity

4. Read.Learn.Grow

5. Work Out

6. Challenge Self

7. Get out of Comfort Zone

Unshakeable \|/

Pattern Utilization gives you power. 1. Pattern recognition 2. Pattern Utilization 3. Pattern creation.

A great business person will recognize patterns of need, know how to use them and create things that fulfil those needs. Recognize, Use, and Create Patterns.

#1. Increase your energy-low energy feels like everything is impossible, and like life is cutting you down. Move the Body and create energy. Where is your energy 1-10? Would you want to date a 5? Be in business with a 5? Work with a 5?

Emotion is motion. Energy is emotion. The way we move, breathe, use voice, changes our energy in a second.

Most people will think they default to not being good enough.

Thinking in Systems

Influence behaviour in a system

• the system causes its own behaviour.
• patterns of behaviour over time
• to identify root causes of problems and see new opportunity

Management

• If you don’t rise to the level of your goals you will fall to the level of your systems.
• Goals don’t determine success your systems or habits determine success

Goal Setting

• Measure and track. Make your goal quantifiable.
• Creat weekly strategy and goals

Goals: (Getting to know yourself, financial, project, operating cashflow)

1. You will figure it out!
2. Don’t stay in environments where people don’t know the true value of you.
3. You’ll grow in proportion to the amount you take on in the world.
4. This is not happening to you, it is happening for you.
5. You are in control of you. Be the example.
6. Discipline = Freedom.
7. You have more time to get better.
8. Food is medicine.
9. Pick a goal and move forward.
10. Take opportunity.
11. Have incredible adventures.
12. Move your body.
13. First light is best. Get outside in the sun!
14. Stay grounded.
15. Do more for others.
16. Invest in yourself.
17. Be grateful.
18. Work out.
19. Have amazing relationships.
20. Time is the most valuable resource and there is no better time then now.
21. Never stop learning.
22. Find a mentor… and read their biography.

In today’s fast-paced world, nurturing both your physical and mental strength is more important than ever. Here’s a simplified and actionable plan to help you kickstart this transformation:

1. Feed Your Mind Daily

To grow mentally, you need to nourish your mind with rich, inspiring content. Make it a goal to read for at least 30 minutes every day. The key is to actively seek out materials that resonate with you and not just passively consume whatever comes your way. This will ensure a constant flow of inspiration and knowledge.

2. Push Your Physical Limits

Physical and mental fortitude go hand-in-hand. By challenging your body through regular workouts, you build resilience and discipline. Embrace the discomfort—success lies just beyond it. Remember, the uncomfortable things you do today will lead to extraordinary results tomorrow.

3. Find Role Models

Role models play a crucial role in your journey. Identify individuals who embody the qualities and successes you aspire to achieve. Learn from their experiences and integrate their wisdom into your life. Their guidance can be the beacon that lights your path to greatness.

4. Prioritize Generosity

An often-overlooked element of personal growth is the principle of giving more than you receive. Find ways to contribute positively to those around you, whether through mentoring, sharing knowledge, or offering support. This habit not only uplifts your community but also enriches your emotional well-being.

5. Crafting a Compelling New Story

It’s essential to challenge and overcome any limiting beliefs that hold you back. Rewrite your narrative to reflect your true potential and the incredible journey you are on.

6. Keep It Simple to Achieve Execution

Remember, complexity is the enemy of execution. By keeping your actions straightforward and your goals clear, you avoid overwhelming yourself. Simplicity ensures consistency, and consistency breeds success.

By dedicating time daily to feed your mind, challenge your body, learn from role models, and give generously, you’re setting a foundation for a balanced and fulfilled life. Begin today and watch as these simple habits transform your world.