Prime yourself to perform.

Journal

-write down what beliefs you have that are stopping you- do not let yourself focus here

-Complexity stops you from getting things done.

-Reading about the thing. Isn’t doing the thing.

-If your not going to do it now are you really going to do it later?

-Write down what you really want.

-Learn to change behaviour.

-Accept challenges.

Mentor your Mindset.

Moving Forward.

What are your:

-Limiting Beliefs; and

-Core Beliefs.

What is the purpose of life?

To be happy.

Adversity is temporary.

No problems last.

You’ll find a way to deal with them, change them.

Do it with Optimism.

Pain or Pleasure.

How we feel is how we interpret things.

OPTIMISM. Is learned.

You can change literally in this moment now. Everything we do. We avoid pain. And Seek pleasure.